8th Kup Theory

GENERAL TERMS
Inward – Anaero
Outward – Bakaero

PARTS OF THE BODY
Palm – Sonbadak
Knifehand – Sonkal
Backfist – Dung Joomuk Mori

BASIC MOVEMENTS
Defensive
Knifehand guarding block – Sonkal Daebi Makgi
Twin forearm block – Sang Palmok Makgi
Inward outer forearm block – Anaero Bakat Palmok Makgi

Offensive
Backfist strike – Dung Joomuk Taerigi
Turning kick – Dollyo Chagi
Front backfist strike – Ap Dung Joomuk Taerigi

PATTERN (TUL)
Dan-Gun – 21 Moves
Meaning: Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the year 2333BC.

SPARRING
Three step sparring – Sambo Matsoki

Green Belt Meaning: Signifies the plants growth as the Tae Kwon-Do skills begin to develop.